Look Up

In these times, it’s so easy to get lost in the swirl of our thoughts and emotions. To get lost in the noise blaring through computer screens, TVs, radios and conversations.

Overwhelmed.

I fall into the madness too.

Lost.

And then I remember to…

1.  STEP OUTSIDE

2.  LOOK UP

3.  BREATHE…

So, wherever you are, whatever is swirling around inside you or around you, try this.

1.  Step outside
2.  Look up
3.  Breathe

Whew. Feeling clear again.